A holistic approach to baby and family sleep
The stereotype of the exhausted new parent is everywhere is our society. It is assumed that new parents are going to stumble around in an exhausted haze until their child sleeps through the night - but it doesn’t have to be that way. Quality sleep is possible, even if your baby wakes at night.
Meet Polly VandenBerg
I know how it feels in those early days of parenthood (even with a second or third child!), when you’re overwhelmed with emotions and fatigue. You are figuring out a new family dynamic, and that can be confusing. It seems like every friend, family member, and helpful stranger has different advice for you to follow, and you may feel like you are being caught in a tidal wave of uncertainty.
If you’re a parent of an infant or toddler who is struggling with exhaustion and confusion, I can help! I can help your family get better sleep, connect more, and stress less.
I offer gentle, non-judgemental solutions that empower parents to understand normal infant sleep, to trust their own instincts, and to find ways to soothe their babies to sleep. I want to help parents understand that there are many ways to parent infants to sleep, and that it is possible for the whole family to sleep better.
Work with me
Do you want to know more about normal infant sleep? Do you want to get better sleep as a family? I can help you with holistic solutions for better whole-family sleep.
Infant Sleep Seminar
This seminar teaches you the basics of infant sleep, how to prepare for baby’s sleep patterns, and gentle ways to parent baby to sleep.
Customized Sleep Package
This sleep package offers a customized sleep plan for your child or toddler, with a 30-minute follow-up session and two weeks of email support.
Customized Sleep Package
This sleep package offers a customized sleep plan for your child or toddler, with a 1-2 hour follow-up session and four weeks of email support.
Dream On Seminar PLUS the Extra Comfort Package
This package offers all of the benefits of the Dream On seminar and the Extra Comfort custom sleep package.
From the blog...
Night Terrors – Toddler and Child Sleep
Hallowe’en, cold and ‘flu season, and Daylight Savings can all disrupt children’s sleep. That disruption can manifest in a few…Read More
Parenting advice: don’t “should” on me
One comment I hear again and again from parents is “Someone told me that I should…”. This comes from many…Read More
What is an Infant Sleep Educator?
A certified Infant Sleep Educator is a parental support worker who knows about healthy, normal, and optimal baby and toddler…Read More